Yes… the ultimate trigger of fear does it alright…

There it is… right in front of you… a few inches from your face.

Ultimate evil.

Can you feel that cold, sweaty, clammy, uncontrollable buzz in your arms and legs that makes you feel the NEED to move?

Yes, you know what I’m talking about.

Millions of fibers sparking off in your body telling you to MOVE away from the evil being in front of your face.

That feeling that makes standing still hurt so so much!

Your limbs and insides feel like a bottle of soda shaken to its core ready to burst.

Do you feel shame for having to move? 

Do you feel shame for having to keep still?

Do you blame yourself for running?

Do you feel guilt for feeling that things are out of your control?

Do you feel guilt for being helpless?

Helpless like a fish out of water.

What is it that you feel?

Can you describe it with words? Feelings? Touch? Movement?

It is not your fault dear friend. 

I feel it too.

I feel it every single day.

You are not alone in this endless waltz of fear and insanity.

I am right by your side as we waltz on for an eternity.

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Outro thought: What doesn’t kill you make you stronger, right? What is it that you’re running from?

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If you have any questions, comments, or concerns, feel free to email me at ASnowpasta@gmail.com