Don’t be afraid to say yes, and don’t be afraid to say no.

We need to make important decisions in life, even when going with the flow.

Our individual needs, desires, and boundaries are important.

No one can take that away from you and no one has control over you.

Don’t be afraid to stand up for yourself and become assertive in a loving way.

We are individually in control of our own selves. 

So with that, say no to:

Negativity

Hurting others

People and things that drain you

Doing things that don’t feel ‘right’

Hurting the environment

Things that aren’t good for your health and wellbeing 

Taking or destroying other people’s things

Violence

Most importantly, say no to things that take away your happiness.

You do matter.

We all have a choice.

Remember that.

Don’t be afraid to say no.

-Alex

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